Monday, 11 March 2019

Easter Gift Ideas For Little Ones

Happy Monday Friends!  Have you seen the forecast this week? Spring is coming! And I am so excited! Which means Easter will be here before we know it! So today I'm sharing a few gift ideas for your kiddos! 

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Sunday, 24 February 2019

Winter Getaway

  Hi friends! Are you surviving this winter? I feel like it has been extra long. If you're one of the lucky ones escaping to somewhere warm and sunny, this post is for you!  I've found some really cute swimwear and cover ups  to wear on the beach or poolside! As always, I've linked them down below.
For us unfortunate ones not able to go away, lets hope spring shows up soon! (fingers crossed)



Safe travels!

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Saturday, 16 February 2019

Easter Home Decor

I know some may think it's early but I cant wait for spring! I personally think Easter has the cutest decor (I love my pastels.) So today I'm sharing some really cute Easter items I've found! All the items are linked down below!



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Tuesday, 5 February 2019

Medical Medium's 3:6:9 Liver Cleanse

Hi friends! Sorry this post has taken me so long to finish, I just kept adding more and more  until finally I just said, "Stop! That's enough." So here it is.

If you're reading this you've heard of this cleanse or I'm assuming you wouldn't be here.
But let me break it down briefly for you if you haven't.

The liver is basically your most important organ. (That's why Medical Medium wrote a book about it) So you want it to be functioning at it's best, and that's what this cleanse does.

It's a 9 day cleanse.
The first three days you cut down the amount of fat in your diet (saving it for dinnertime.)
The next three days you cut out all fat from your diet.
The last three days is also no fat with a juice day on the final day.

You can eat as much as you want, it just has to be foods that are easy on your liver.

I won't lie to you, it was challenging. Brent and I both had one day, which was day 5 for me where I struggled with craving foods that weren't recommended. I'm sure if you try this cleanse you'll have one of these days, but keep going. As soon as that day was over, I felt so good, and so did Brent. It's so worth it. I promise you!

I thought we ate pretty healthy before but what I didn't realize was the amount of fat in our diet. From nut butters, to avocados and seeds and nuts, they really add up. Ideally you should keep your fat to 25% of your daily intake.

When you eat fat your liver has to produce bile to break it down. So by taking it easy in the morning you're giving your liver a chance to further detox. (Your liver goes to sleep when you do but wakes up before you to start to detox.) So by going all day without any fats, your liver has the chance to detox all that built up gunk all day!

My results:

I felt lighter and cleaner
Had more energy
Lost 6 pounds
No breakouts
No body odour of any sort
My skin looked great

Here's things I've continued doing after the cleanse:

Celery juice in the morning ( I also did this months before the cleanse)
Lemon water
Apple or two a day
Limit my fat intake and try to leave it until the afternoon
Lemon balm tea before bed

My Tips:

Do it with a partner
Prep your fruits and vegetables beforehand
Maybe try this cleanse during the warmer months. I did it in the winter when all I wanted was comforting foods.

Update: My mom just finished (Yay mom!) Her results were also similar to mine.

I plan on doing this cleanse again in the summer. I'd love some other people to join so we can do it together!

By the way, this post is not sponsored, I just love you guys and want you to be well!

Thursday, 17 January 2019

Valentine's Day

Are you a fan of Valentine's Day? I find some people love it and others hate it. I personally love it because I love LOVE! And a day to get dressed up in my favorite color (pink)? Yes please!
I've found a few really cute items, even for those who don't like to get all dressed up. You can keep it simple but cute in these pretty heart sweaters.

As always, I've linked everything down below. 💕

Heart Patch Sweater  Sweet Love Spot Sweater  Knit your love v-neck sweater  Key to my heart Chunky Cardigan   Bow Pleated Skirt  Tulle Skirt  Lace Dress  Crochet Dress

Do you celebrate Valentine's Day? If so, what are your plans ?


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Monday, 26 November 2018

A list of my favourite places to shop online for cyber monday!

Macy's— 20% off site wide with code CYBER. Valid 11/25-11/26.

— Up to 60% on select styles site wide through Cyber Monday. Valid through 11/26. Additionally, receive a $50 gift card for every $250 spent, to use in the month of January. Valid 9pm PST 11/24-11/26.

Madewell — Receive 25% off your entire purchase with code SHOPALLDAY. Valid 11/26.
Shopbop — Take an additional 30% off all sale items. Valid 11/26-11/27.
Nordstrom Rack — Recieve 60% off all cold weather items. Valid 11/26.
Barneys Warehouse — Take up to 80% off site wide. Valid 11/25-11/26.
Saks Fifth Avenue — Up to 70% off select styles. Get $50 off for every $200 you spend with code MONDAY18. Valid 11/26.
Asos — Take 25% off everything with code EPIC25. Valid through 11/27.
Revolve — Extra 20% off final sale items with code CYBER20. Valid 11/26-11/27.
Neiman Marcus Last Call — Receive an extra 10% off in addition to 40-80% off site wide. Valid 11/25-11/26.

Loft — 50% off your entire purchase with code CYBER. Valid 11/25-11/27.

Urban Outfitters — Take $10 off $50, $25 off $100, $50 off $150. Final hours take 25% off. Valid 11/26. 
J. Crew Factory — Receive up to 60% off original prices with code ADD2CART. Valid 11/26-11/27.

Crate and Barrel — 20% off all full priced items. Valid through 11/26.

Topshop — Up to 50% off select items for Black Friday & Cyber Monday. Valid through 11/27.

Banana Republic — Take 50% off everything. Valid 11/25-11/26.

Abercrombie — 50% off your entire purchase. Valid 11/26
H&M — 30% off site wide plus free shipping. Valid 11/26.
Wayfair — Up to 80% off site wide. Valid through 11/30.

Happy shopping!
Monday, 19 November 2018

Christmas Gift Guide for the Homebody & Entertainer

Hey all! Continuing on with the gift guides the title says, it's for the homebody or entertainer in your life! If this stuff isn't your thing, I will be posting more home decor gift ideas soon. You know, because BLACK FRIDAY!

Okay, hope you like these picks. Most items are on sale right now.


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